Appointments

"I have learned that the greatest gift you can give yourself is a healthy body and mind."

Dr Andrew Taylor Still

Founder of Osteopathy

Initial Consultation

Price: £68

45 minutes

If this is your first osteopathy appointment at Rebalance you will need to book in for an initial appointment. An initial osteopathy consultation is a comprehensive session designed to gather detailed information about your medical history, lifestyle, and current concerns. It typically lasts 45 minutes and includes a thorough case history, a physical examination to assess posture, range of motion, and areas of tension or dysfunction, and the formation of an initial diagnosis. The osteopath will discuss a treatment plan, sets expectations for outcomes, and often performs the first treatment during this session. This consultation is essential for establishing a baseline and creating a tailored approach to address your needs.

Follow-Up Consultation

Price: £45

30 Minutes

A follow-up osteopathy consultation focuses on assessing your progress and refining the treatment plan. This session reviews how you have responded to previous treatments, addresses any new symptoms, and adjusts the techniques as needed. Your practitioner will concentrate on interventions to support recovery and may provide advice on exercises, lifestyle changes, or preventative measures. Follow-up appointments are critical for monitoring improvements, ensuring the treatment remains effective, and achieving the desired outcomes.

Book an Osteopathic Treatment

What to Expect?

Case History

The appointment begins with a detailed discussion about your medical history, current symptoms, lifestyle, and any relevant past injuries or health conditions. The osteopath will ask questions to understand the nature of your problem, your general health, and any factors that might be contributing to your discomfort.

Examination and Diagnostics

During the testing phase, the osteopath conducts a physical examination to assess posture, range of motion, and joint function. This involves observing your movements, palpating muscles and tissues to detect tension or imbalances, and performing functional tests to evaluate nerve function and overall body mechanics. These assessments help in diagnosing the issue and developing a personalised treatment plan.

Treatment and Post Treatment

The osteopath will use a range of hands-on techniques, including gentle stretching, soft tissue massage, joint manipulation, and mobilisation, to relieve pain, improve mobility, and promote healing. Each treatment is tailored to your specific needs, with a clear explanation of every technique used.

After treatment, the osteopath will discuss your progress, offer personalised advice on exercises, stretches, and lifestyle changes, and provide guidance on managing any soreness. A tailored plan for follow-up sessions will be outlined as needed.