Appointments

"I have learned that the greatest gift you can give yourself is a healthy body and mind."

Dr Andrew Taylor Still

Founder of Osteopathy

Initial Consultation

45 Minutes | £68

If this is your first osteopathy appointment at Rebalance you will need to book in for an initial appointment. This 45-minute session includes a detailed case history, physical assessment, discussion of a personalised treatment plan, and usually your first treatment, providing a clear baseline for your ongoing care.

Follow-Up Consultation

30 Minutes | £45

For returning patients continuing their care. Includes a progress review, treatment adjustments, and refinement of your ongoing plan. Sessions usually build on treatment and advice from the Initial Consultation. New complaints may also be addressed and incorporated into your plan if necessary.

Extended Follow-Up Consultation

45 Minutes | £60

For returning patients who would benefit from extra time in their session. Recommended if you have multiple areas of concern or require a more in-depth approach. Please speak to your practitioner if you’re unsure whether this option is right for you.

Medical Acupuncture / Electro-Acupuncture

45 Minutes | £50

A focused acupuncture session tailored to your individual needs. Suitable for pain management, injury recovery, stress, and supporting overall wellbeing. Treatment is based on a brief assessment and integrated with your wider care plan where appropriate.

* Please contact us to book in and to confirm whether this service is suitable for you.

Osteopathic Massage

Upper Body Lower Body Full Body

30 Minutes | £40 30 Minutes | £40 45 Minutes | £60

An osteopathic massage session combines hands-on massage techniques with osteopathic principles to reduce pain, release tension, improve mobility, and support overall body function. It is suitable for people with muscle or joint pain, postural or work-related strain, sports injuries, stress, or those seeking recovery or preventative care, with each session tailored to individual needs.

Book an Appointment

What to Expect?

Case History

The appointment begins with a detailed discussion about your medical history, current symptoms, lifestyle, and any relevant past injuries or health conditions. The osteopath will ask questions to understand the nature of your problem, your general health, and any factors that might be contributing to your discomfort.

Examination and Diagnostics

During the testing phase, the osteopath conducts a physical examination to assess posture, range of motion, and joint function. This involves observing your movements, palpating muscles and tissues to detect tension or imbalances, and performing functional tests to evaluate nerve function and overall body mechanics. These assessments help in diagnosing the issue and developing a personalised treatment plan.

Treatment and Post Treatment

The osteopath will use a range of hands-on techniques, including gentle stretching, soft tissue massage, joint manipulation, and mobilisation, to relieve pain, improve mobility, and promote healing. Each treatment is tailored to your specific needs, with a clear explanation of every technique used.

After treatment, the osteopath will discuss your progress, offer personalised advice on exercises, stretches, and lifestyle changes, and provide guidance on managing any soreness. A tailored plan for follow-up sessions will be outlined as needed.